When I tell people that I am London-based self employed Reflexologist I find it evokes various reactions, some are inspired and others incredulous. I remember a work colleague talking to me about it, before I went full time into self-employment, saying how lucky I was to be working less hours for more money. I laughed

My friend and colleague, Ruth Preece, informed me that it is Homeopathy Awareness Week and I felt so inspired by how Homeopathy has transformed my health over the years that I decided to write about it and share my own positive experiences. In recent years there has been a lot of bad press about Homeopathy,

About 10 years ago I went to see my GP for advice regarding my ongoing stomach cramps that were beginning to affect my quality of life. The GP I saw at the time did a cursory palpation of my lower abdomen, informed me I likely had Irritable Bowel Syndrome and prescribed me Buscopan (a muscle

I have heard from quite a few of my clients this month who have come for Reflexology to help bring relief from stomach bloating, constipation and general digestive problems. In my experience, Reflexology can work wonders to bring relief from these symptoms but it can take time to find the cause and support someone return

A good place to start to learn about Reflexology is to have a look at a Reflexology map of the feet, there are also maps that represent the face and hands but for the moment, lets concentrate on the most common Reflexology – Foot Reflexology; enjoy the interactive foot map, from the Association of Reflexology,