Reflexology Sessions Online

It may seem unusual to consider Reflexology as an online session when it is widely known for being a hands on treatment.

However, over the years. I have often worked on my own feet, hands or face to support my health and I have often taught clients how to work on themselves between treatments, so I have found Reflexology translates well into the online world and people attending the sessions have reported feeling similar health benefits to receiving in-person sessions. 

I offer one to one sessions or sessions for two people. But I have taught group sessions so please do get in touch if you’d like to learn some Hand Reflexology as a group with your family or friends. 

Couple’s Online Reflexology Session 

A real-time experience of giving and receiving Foot Reflexology in the comfort of your own home from your loved one, friend or family member. 

Prior to your session I guide and advise you how to set up your home in a way that it is comfortable for you to give/receive Reflexology and give you all the information you need to prepare. 

Sessions take place on Zoom and you simply follow my visual and verbal guidance to work on feet of  your loved one, friend or family member.  There is a camera specifically focussed on the feet I am working on, so that it is easy to follow. 

In the session I create a bespoke Reflexology sequence for each of you, based on your health history (which will be discussed before the session) and what you feel you need on the day.

What are the benefits? 

• A space for you both too deeply relax in the comfort of your own home. 
• Reduces stress, calms and supports your body
• Time to connect together in a more present way
• A sense of fulfilment through giving, receiving and learning something new
• The positive, balancing health and wellbeing effects of Reflexology
• Finding out how relaxing it can be to give Reflexology as well as receive.  

Whose Feet are you working on? 

It is much easier to guide you through the reflexology points by using a live model for the session. 

The feet I am working on will be a colleague or family member. 

For confidentiality, the person being the model for the session will be wearing noise cancelling headphones for the duration of the session. They will not hear anything we talk about and will not see you (and vice versa). 

Can I record this session? 

There is an option to record this session for your own personal use. If you are familiar with Zoom you can do this yourself but I can also do this for you and share the link afterwards. 

This can be used as a learning tool for you to continue to give your specific Reflexology sequence to your loved one, friend or family member. 

Consent for a recording is only given if you agree to use the recording for personal use only and not to share the recording on any website/social media/YouTube channel. Please do not share this recording with anyone else as they have different health needs to you. 

How long does the session last? 

The session lasts 90 minutes.

This gives approximately 35-40 minutes of guided Reflexology work for each person. 

How do I book?

Please contact me directly to make a booking for your Couple’s Reflexology Session.

Self-Healing Online Hand Reflexology Session 

In this session you will learn some specific Hand Reflexology points to support your health and wellbeing at home or on the move. You will learn techniques that you can do daily as part of your ongoing self care but also techniques you can use in the moment when things arise, to bring some instant relief. 

We will begin with an in-depth chat about your health and current emotional wellbeing. I will then guide you through a short relaxation/meditation and then teach you a Self-Healing Hand Reflexology sequence that is created just for you. 

There will be a camera specifically focussed on my hands to make it easy to follow. 

After the session I will send you an email with an easy to follow hand out of your unique Hand Reflexology sequence.

I will also post you a 10 ml bespoke beeswax blend with essential oils for you to use in your home practice to add further support for your health and wellbeing. 

What are the benefits? 

• You will learn simple and effective hand reflexology techniques to support your ongoing health and wellbeing; whether at home, at work or out and about. 
• A relaxed and welcoming space for you to share your health concerns and be heard.
• A sense of fulfilment and empowerment at having learned something new and having some self-help tools to support your health and wellbeing. 
• Finding out how relaxing it can be to give Reflexology to yourself.

How long does the session last?

The session lasts 60 minutes and takes place on Zoom.

How do I book?

Please contact me directly to book your Self-Healing Hand Reflexology online session.  

Please note: These sessions are taught for your own personal use and are not part of a formal Reflexology training. For more information about a qualification in Reflexology see Here.